Jumpstart your metabolism how to lose weight by changing the way you breathe pam grout on amazoncom free shipping on qualifying offers if youve tried every conceivable combination of diet and exercise and still cant shed those extra pounds. Weight loss theme aside i really like the philosophy of how breathing can help regulate your mood better give you more energy and help expel more toxins from your body i have no idea if ive lost weight in the last week since trying to breathe more deeply but i have noticed more energy this book was recommended to me by a friend. By pam grout reviewed by sanaz derakhshan pharmd candidate lecom bradenton in jumpstart your metabolism how to lose weight by changing the way you breathe pam grout introduces an interesting method to increase the rate of metabolism grout was inspired by anthony robbins motivational tapes and noticed they helped increase her energy level. And youll be amazed at the benefits of learning to breathe the right wayreset your bodys metabolism to burn calories more efficientlylose weight without complicated food restrictions or rigid exercise schedulesfeel more energized and less stressedbreathing coach pam grout will show you how with thirteen energy cocktails simple but
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